Healthy eating II

My search for healthy (less fattening) eating is being driven by my current cessation of smoking - I'm growing like a balloon and I am the size of a small family car now. Anyways - anything stir fried is healthy right? Stir frying is done in a wok - with me so far? Thus anything cooked in a wok is healthy. Did you know that it's possible to cook chips in a wok?